LIVE FOOD, as it is used here, refers to plant-based (vegetarian) foods purchased unheated and unprocessed and prepared entirely at low temperatures (less than 105°F).  According to advocates of Live Food, contend this method of preparation insures vastly more available and unaltered nutrition than its cooked counterpart.  The term "Raw Food" is often used synonymously with Live Food," and the term "Living Foods" (i.e.: sprouted or germinated) is encompassed by these terms.

Recipes from The Avocado

Sunflower Seed & Flax Crackers (Pizza Chips)

These delicious light crackers are reminiscent of pizza, pretzels and potato chips -- all wrapped up in one. 

Click here for the recipe (PDF Format)

 

Jerusalem Sprouted Hummus

This amazing hummus recipe has the abundant nutrition of sprouted garbanzo beans (chickpeas) and an authentic taste that any hummus-lover (or not!!) will appreciate.

Click here for the recipe (PDF Format)